FITNESS CENTER

Fitness Machines

Fourteen Nautilus Strength Training Machines that exercise each of the body’s major muscle groups.
Ten Cardio Fitness Machines including treadmills, upright and recumbent bikes, ellipticals, a rower and step-mill.
Free Weight area with rubber coated dumbbells from 5 to 135 pounds, a Smith Machine with over 500 pounds of plates, a free standing weight rack, and adjustable benches. Balance Balls, stretching mats and exercise accessories.

Nautilus Strength Training Equipment Leg Press Leg Extension Leg Curl Hip Abduction Hip Adduction Back Extension Abdominal Pull Up/Dip/Knee Up Vertical Chest (narrow group) Compound Row Overhead Press Lat Pull Down Preacher Curl Triceps Extension

Cardio Conditioning Treadmills (4) Ellipticals (3) Rower Stair Climber Upright Bikes (2) Recumbent Bikes (2) Spin Bike