FITNESS CENTER

Fitness Machines

Fourteen Nautilus Strength Training Machines that exercise each of the body’s major muscle groups.
Ten Cardio Fitness Machines including treadmills, upright and recumbent bikes, ellipticals, a rower and step-mill.
Free Weight area with rubber coated dumbbells from 5 to 135 pounds, a Smith Machine with over 500 pounds of plates, a free standing weight rack, and adjustable benches. Balance Balls, stretching mats and exercise accessories.

Nautilus Strength
Training Equipment

  • Leg Press
  • Leg Extension
  • Leg Curl
  • Hip Abduction
  • Hip Adduction
  • Back Extension
  • Abdominal
  • Pull Up/Dip/Knee Up
  • Vertical Chest (narrow group)
  • Compound Row
  • Overhead Press
  • Lat Pull Down
  • Preacher Curl
  • Triceps Extension



Cardio Conditioning

  • Treadmills (4)
  • Ellipticals (3)
  • Rower
  • Stair Climber
  • Upright Bikes (2)
  • Recumbent Bikes (2)
  • Spin Bike

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